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Kabat-Zinn, Jon

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

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Used paperback in Very Good condition. The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.
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Additional Information

Title: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Author: Kabat-Zinn, Jon
Publisher: Hyperion
Publication Year: 1994
Binding: paperback
ISBN: 0786880996
EAN: 9781562827694
First Edition: No
Condition: Very Good
Cover Note: Photo is for illustrative purposes only - actual cover art may vary.