Mayumi's Kitchen: Macrobiotic Cooking for Body and Soul

Macrobiotics--the healthy, nature-friendly way of life based on a diet of whole grains, vegetables, and beans--is now a global phenomenon. The macrobiotic diet has many benefits, which include higher energy levels, beautiful skin, a tranquil mind, and a greater sense of connection with the universe. In Mayumi's Kitchen, the woman who worked for seven years as Madonna's private macrobiotic chef shares with the world her dazzling recipes.